Psychotherapy and the Power of Being “Good Enough”
When the Past Knocks In the past few weeks, a couple of people from my earlier life reached out—an old friend and a former colleague—each message arriving within days of
I understand what it means to grow up in Maine — the rhythm of the seasons, the challenges of rural healthcare access, and the strength and independence of the people who live here. I also understand what resources exist locally and where the gaps are — and that matters when it comes to getting effective, meaningful care.
I am licensed to provide telehealth services in Maine, Florida and Utah.
Dreams tell us something about our lives that we don’t know. Like whether or not to change careers or move to a new home. Or how we might still be hurting ourselves through the negative relationship we have with ourselves.